How many calories in Adriatic sardines in vegetable oil spicy

Brand: NEKTON

Adriatic sardines in vegetable oil spicy contains

Nutritional values: Adriatic sardines in vegetable oil spicy

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Adriatic sardines in vegetable oil spicy (1 g) contain(s) 0 grams of sugar, 210 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.27 g
Saturated Fat0.06 g
Trans Fat0.19 g
Polyunsaturated Fat0.13 g
Monounsaturated Fat0.06 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0g
Fat0.27g
Fiber0g
Sugars0g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Adriatic sardines in vegetable oil spicy (portion (90 g)) contain(s) 0 grams of sugar, 19 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 295.9kcal in (portion (90 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 47 minute(s) of Swimming, 52 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 102 minute(s) of Cleaning

Nutritional values

Energy1239 kj
Total Fat24 g
Saturated Fat6 g
Trans Fat17 g
Polyunsaturated Fat12 g
Monounsaturated Fat5 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates0g
Fat24g
Fiber0g
Sugars0g

How to burn
295.9 kilo-calories

36min
Jogging
42min
Cycling
47min
Swimming
52min
Walking
62min
Shopping
64min
Yoga
102min
Cleaning

Adriatic sardines in vegetable oil spicy (pack (125 g)) contain(s) 0 grams of sugar, 26 gram(s) of protein, 34 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 411.0kcal in (pack (125 g)) which can be burnt by a 50 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 88 minute(s) of Yoga or 142 minute(s) of Cleaning

Nutritional values

Energy1721 kj
Total Fat34 g
Saturated Fat8 g
Trans Fat24 g
Polyunsaturated Fat16 g
Monounsaturated Fat8 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates0g
Fat34g
Fiber0g
Sugars0g

How to burn
411.0 kilo-calories

50min
Jogging
59min
Cycling
65min
Swimming
73min
Walking
86min
Shopping
88min
Yoga
142min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID