How many calories in Adriatic sardines in vegetable oil spicy
Brand: NEKTON
Adriatic sardines in vegetable oil spicy contains
Best nutritional profiles:
Nutritional values: Adriatic sardines in vegetable oil spicy
CompareAdriatic sardines in vegetable oil spicy (1 g) contain(s) 0 grams of sugar, 210 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0.19 g
Polyunsaturated Fat0.13 g
Monounsaturated Fat0.06 g
Sugars0 g
Calorie chart
Proteins | 0.21g | |
Carbohydrates | 0g | |
Fat | 0.27g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
3.3 kilo-calories
Adriatic sardines in vegetable oil spicy (portion (90 g)) contain(s) 0 grams of sugar, 19 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 295.9kcal in (portion (90 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 47 minute(s) of Swimming, 52 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 102 minute(s) of Cleaning
Nutritional values
Trans Fat17 g
Polyunsaturated Fat12 g
Monounsaturated Fat5 g
Sugars0 g
Calorie chart
Proteins | 19g | |
Carbohydrates | 0g | |
Fat | 24g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
295.9 kilo-calories
Adriatic sardines in vegetable oil spicy (pack (125 g)) contain(s) 0 grams of sugar, 26 gram(s) of protein, 34 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 411.0kcal in (pack (125 g)) which can be burnt by a 50 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 88 minute(s) of Yoga or 142 minute(s) of Cleaning
Nutritional values
Trans Fat24 g
Polyunsaturated Fat16 g
Monounsaturated Fat8 g
Sugars0 g
Calorie chart
Proteins | 26g | |
Carbohydrates | 0g | |
Fat | 34g | |
Fiber | 0g | |
Sugars | 0g |