How many calories in AH carefully matured Gouda, sliced

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AH carefully matured Gouda, sliced contains

Nutritional values: AH carefully matured Gouda, sliced

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AH carefully matured Gouda, sliced (1 g) contain(s) 0 grams of sugar, 250 milligram(s) of protein, 320 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.32 g
Saturated Fat0.21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.25g
Carbohydrates0g
Fat0.32g
Fiber0g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

AH carefully matured Gouda, sliced (portion (20 g)) contain(s) 0 grams of sugar, 5 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 76.9kcal in (portion (20 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy322 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates0g
Fat6g
Fiber0g
Sugars0g

How to burn
76.9 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
14min
Walking
16min
Shopping
17min
Yoga
27min
Cleaning

AH carefully matured Gouda, sliced (pack (19 g)) contain(s) 0 grams of sugar, 48 gram(s) of protein, 61 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 730.6kcal in (pack (19 g)) which can be burnt by a 89 minute(s) of Jogging, 104 minute(s) of Cycling, 115 minute(s) of Swimming, 129 minute(s) of Walking, 152 minute(s) of Shopping, 157 minute(s) of Yoga or 252 minute(s) of Cleaning

Nutritional values

Energy3059 kj
Total Fat61 g
Saturated Fat40 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein48 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins48g
Carbohydrates0g
Fat61g
Fiber0g
Sugars0g

How to burn
730.6 kilo-calories

89min
Jogging
104min
Cycling
115min
Swimming
129min
Walking
152min
Shopping
157min
Yoga
252min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID