How many calories in Aku BAR
Aku BAR contains
Best nutritional profiles:
Nutritional values: Aku BAR
CompareAku BAR (1 g) contain(s) 210 milligram(s) of sugar, 160 milligram(s) of protein, 120 milligram(s) of fat, 30 milligram(s) of fiber and 280 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.21 g
Calorie chart
| Proteins | 0.16g | |
| Carbohydrates | 0.28g | |
| Fat | 0.12g | |
| Fiber | 0.03g | |
| Sugars | 0.21g |
How to burn
2.8 kilo-calories
Aku BAR (45 g) contain(s) 9 gram(s) of sugar, 7 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 132.7kcal in (45 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning
Nutritional values
Trans Fat0.05 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 13g | |
| Fat | 5g | |
| Fiber | 1g | |
| Sugars | 9g |