How many calories in Aku WM Healthy Snack

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Brand: Akuna

Aku WM Healthy Snack contains

Nutritional values: Aku WM Healthy Snack

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Aku WM Healthy Snack (1 g) contain(s) 50 milligram(s) of sugar, 240 milligram(s) of protein, 140 milligram(s) of fat, 90 milligram(s) of fiber and 430 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.14 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.43 g
Fiber0.09 g
Sugars0.05 g
Protein0.24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.24g
Carbohydrates0.43g
Fat0.14g
Fiber0.09g
Sugars0.05g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Aku WM Healthy Snack (40 g) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 6 gram(s) of fat, 4 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 151.9kcal in (40 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 52 minute(s) of Cleaning

Nutritional values

Energy636 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber4 g
Sugars2 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates17g
Fat6g
Fiber4g
Sugars2g

How to burn
151.9 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
52min
Cleaning

Aku WM Healthy Snack (pack (600 g)) contain(s) 30 gram(s) of sugar, 144 gram(s) of protein, 84 gram(s) of fat, 54 gram(s) of fiber and 257 gram(s) of carbohydrate. There are 2280.2kcal in (pack (600 g)) which can be burnt by a 279 minute(s) of Jogging, 326 minute(s) of Cycling, 360 minute(s) of Swimming, 402 minute(s) of Walking, 475 minute(s) of Shopping, 490 minute(s) of Yoga or 786 minute(s) of Cleaning

Nutritional values

Energy9547 kj
Total Fat84 g
Saturated Fat57 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate257 g
Fiber54 g
Sugars30 g
Protein144 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins144g
Carbohydrates257g
Fat84g
Fiber54g
Sugars30g

How to burn
2280.2 kilo-calories

279min
Jogging
326min
Cycling
360min
Swimming
402min
Walking
475min
Shopping
490min
Yoga
786min
Cleaning

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