How many calories in Alaska cod coated

1 rating(s) | Total rating value: 5 star(s)

Brand: Almare Seafood

Alaska cod coated contains

Nutritional values: Alaska cod coated

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Alaska cod coated (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 150 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.15 g
Fiber0 g
Sugars0.01 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.15g
Fat0.01g
Fiber0g
Sugars0.01g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Alaska cod coated (portion (160 g)) contain(s) 1 gram(s) of sugar, 21 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 23 gram(s) of carbohydrate. There are 196.3kcal in (portion (160 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 68 minute(s) of Cleaning

Nutritional values

Energy822 kj
Total Fat1 g
Saturated Fat0.48 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber0 g
Sugars1 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates23g
Fat1g
Fiber0g
Sugars1g

How to burn
196.3 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
35min
Walking
41min
Shopping
42min
Yoga
68min
Cleaning

Alaska cod coated (pack (800 g)) contain(s) 6 gram(s) of sugar, 106 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 117 gram(s) of carbohydrate. There are 982.1kcal in (pack (800 g)) which can be burnt by a 120 minute(s) of Jogging, 140 minute(s) of Cycling, 155 minute(s) of Swimming, 173 minute(s) of Walking, 205 minute(s) of Shopping, 211 minute(s) of Yoga or 339 minute(s) of Cleaning

Nutritional values

Energy4112 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate117 g
Fiber0 g
Sugars6 g
Protein106 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins106g
Carbohydrates117g
Fat7g
Fiber0g
Sugars6g

How to burn
982.1 kilo-calories

120min
Jogging
140min
Cycling
155min
Swimming
173min
Walking
205min
Shopping
211min
Yoga
339min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID