How many calories in Fillets of Alaska boneless Nowaco - serving

1 rating(s) | Total rating value: 5 star(s)

Brand: Nowaco

Fillets of Alaska boneless Nowaco - serving contains

Nutritional values: Fillets of Alaska boneless Nowaco - serving

Compare

Fillets of Alaska boneless Nowaco - serving (1 g) contain(s) 0 grams of sugar, 150 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0.01 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.01 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.15g
Carbohydrates0g
Fat0.03g
Fiber0g
Sugars0g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Fillets of Alaska boneless Nowaco - serving (piece (100 g)) contain(s) 0 grams of sugar, 15 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 84.0kcal in (piece (100 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Nutritional values

Energy352 kj
Total Fat3 g
Saturated Fat0.7 g
Trans Fat0.58 g
Polyunsaturated Fat0.65 g
Monounsaturated Fat1 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates0g
Fat3g
Fiber0g
Sugars0g

How to burn
84.0 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
15min
Walking
18min
Shopping
18min
Yoga
29min
Cleaning

Fillets of Alaska boneless Nowaco - serving (200 g) contain(s) 0 grams of sugar, 29 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 168.1kcal in (200 g) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning

Nutritional values

Energy704 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat1 g
Polyunsaturated Fat1 g
Monounsaturated Fat3 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins29g
Carbohydrates0g
Fat6g
Fiber0g
Sugars0g

How to burn
168.1 kilo-calories

21min
Jogging
24min
Cycling
27min
Swimming
30min
Walking
35min
Shopping
36min
Yoga
58min
Cleaning

Fillets of Alaska boneless Nowaco - serving (300 g) contain(s) 0 grams of sugar, 44 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 252.4kcal in (300 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning

Nutritional values

Energy1057 kj
Total Fat8 g
Saturated Fat2 g
Trans Fat2 g
Polyunsaturated Fat2 g
Monounsaturated Fat4 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein44 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins44g
Carbohydrates0g
Fat8g
Fiber0g
Sugars0g

How to burn
252.4 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
45min
Walking
53min
Shopping
54min
Yoga
87min
Cleaning

Fillets of Alaska boneless Nowaco - serving (pack (400 g)) contain(s) 0 grams of sugar, 59 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 336.5kcal in (pack (400 g)) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 59 minute(s) of Walking, 70 minute(s) of Shopping, 72 minute(s) of Yoga or 116 minute(s) of Cleaning

Nutritional values

Energy1409 kj
Total Fat11 g
Saturated Fat3 g
Trans Fat2 g
Polyunsaturated Fat3 g
Monounsaturated Fat5 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein59 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins59g
Carbohydrates0g
Fat11g
Fiber0g
Sugars0g

How to burn
336.5 kilo-calories

41min
Jogging
48min
Cycling
53min
Swimming
59min
Walking
70min
Shopping
72min
Yoga
116min
Cleaning

Write your own review for Fillets of Alaska boneless Nowaco - serving

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Fillets of Alaska boneless Nowaco - serving

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Alaska cod fillets Ocean Sea 100 g 314 17 0 0,5 Detail
Fish fillets fried in butter 150 g 1 316 24 2 23 Detail
Fried fish fillets 100 g 1 392 22 18 19 0,75 Detail
fish fillets 150 g 472 24 0,15 0,75 Detail
Perch fillets with skin 100 g 293 17 0 0,3 0 Detail
pickled herring marinated herring fillets with skin in vinegar brine piece (75 g) 257 10 0,9 2 Detail
herring fillets in vegetable oil Nautica pack (170 g) 2 487 26 0 54 0 Detail
herring fillets in tomato sauce 1 Nautica pack (170 g) 1 516 21 11 15 Detail
Nowak garfish fillets 100 g 311 14 0 1 Detail
fillets of cod Alaska Lidl 100 g 319 17 0 0,8 0 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID