How many calories in Alaska cod with broccoli frozen product

Brand: Clasis

Alaska cod with broccoli frozen product contains

Nutritional values: Alaska cod with broccoli frozen product

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Alaska cod with broccoli frozen product (1 g) contain(s) 20 milligram(s) of sugar, 140 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.07 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.02 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.04g
Fat0.07g
Fiber0g
Sugars0.02g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Alaska cod with broccoli frozen product (portion (190 g)) contain(s) 3 gram(s) of sugar, 26 gram(s) of protein, 13 gram(s) of fat, 950 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 257.4kcal in (portion (190 g)) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 45 minute(s) of Walking, 54 minute(s) of Shopping, 55 minute(s) of Yoga or 89 minute(s) of Cleaning

Nutritional values

Energy1078 kj
Total Fat13 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0.95 g
Sugars3 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates8g
Fat13g
Fiber0.95g
Sugars3g

How to burn
257.4 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
45min
Walking
54min
Shopping
55min
Yoga
89min
Cleaning

Alaska cod with broccoli frozen product (pack (400 g)) contain(s) 7 gram(s) of sugar, 55 gram(s) of protein, 28 gram(s) of fat, 2 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 542.1kcal in (pack (400 g)) which can be burnt by a 66 minute(s) of Jogging, 77 minute(s) of Cycling, 86 minute(s) of Swimming, 96 minute(s) of Walking, 113 minute(s) of Shopping, 117 minute(s) of Yoga or 187 minute(s) of Cleaning

Nutritional values

Energy2270 kj
Total Fat28 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber2 g
Sugars7 g
Protein55 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins55g
Carbohydrates17g
Fat28g
Fiber2g
Sugars7g

How to burn
542.1 kilo-calories

66min
Jogging
77min
Cycling
86min
Swimming
96min
Walking
113min
Shopping
117min
Yoga
187min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID