How many calories in Alaska cod with broccoli frozen product

1 rating(s) | Total rating value: 5 star(s)

Brand: Clasis

Alaska cod with broccoli frozen product contains

Nutritional values: Alaska cod with broccoli frozen product

Compare

Alaska cod with broccoli frozen product (1 g) contain(s) 20 milligram(s) of sugar, 140 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.07 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.02 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.04g
Fat0.07g
Fiber0g
Sugars0.02g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Alaska cod with broccoli frozen product (portion (190 g)) contain(s) 3 gram(s) of sugar, 26 gram(s) of protein, 13 gram(s) of fat, 950 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 257.4kcal in (portion (190 g)) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 45 minute(s) of Walking, 54 minute(s) of Shopping, 55 minute(s) of Yoga or 89 minute(s) of Cleaning

Nutritional values

Energy1078 kj
Total Fat13 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0.95 g
Sugars3 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates8g
Fat13g
Fiber0.95g
Sugars3g

How to burn
257.4 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
45min
Walking
54min
Shopping
55min
Yoga
89min
Cleaning

Alaska cod with broccoli frozen product (pack (400 g)) contain(s) 7 gram(s) of sugar, 55 gram(s) of protein, 28 gram(s) of fat, 2 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 542.1kcal in (pack (400 g)) which can be burnt by a 66 minute(s) of Jogging, 77 minute(s) of Cycling, 86 minute(s) of Swimming, 96 minute(s) of Walking, 113 minute(s) of Shopping, 117 minute(s) of Yoga or 187 minute(s) of Cleaning

Nutritional values

Energy2270 kj
Total Fat28 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber2 g
Sugars7 g
Protein55 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins55g
Carbohydrates17g
Fat28g
Fiber2g
Sugars7g

How to burn
542.1 kilo-calories

66min
Jogging
77min
Cycling
86min
Swimming
96min
Walking
113min
Shopping
117min
Yoga
187min
Cleaning

Write your own review for Alaska cod with broccoli frozen product

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Alaska cod with broccoli frozen product

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Alaska cod fillets Ocean Sea 100 g 314 17 0 0,5 Detail
Alaska cod Nowaco 100 g 352 15 0 3 Detail
Fillets of Alaska boneless Nowaco - serving piece (100 g) 352 15 0 3 Detail
Alaska cod Lidl 100 g 285 15 0 0,8 Detail
Alaska Pollock Fillet Portions Ocean Sea portion (100 g) 314 17 0 0,8 Detail
fillets of cod Alaska Lidl 100 g 319 17 0 0,8 0 Detail
Alaskan cod K-Classic Kaufland 100 g 314 17 0 0,8 Detail
Alaskan cod (Alaska Pollock Fillet Portions) 100 g 289 16 0 0,5 Detail
Fillet of Alaskan cod Gran Mare 100 g 319 17 0 0,8 0 Detail
Bill Alaska cod piece (100 g) 322 17 0 1 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID