How many calories in Alaska Pollock Filets Ocean Sea
Brand: Ocean Sea
Alaska Pollock Filets Ocean Sea contains
Best nutritional profiles:
Nutritional values: Alaska Pollock Filets Ocean Sea
CompareAlaska Pollock Filets Ocean Sea (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 160 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.13g | |
Carbohydrates | 0.16g | |
Fat | 0.01g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
1.1 kilo-calories
Alaska Pollock Filets Ocean Sea (portion (160 g)) contain(s) 480 milligram(s) of sugar, 21 gram(s) of protein, 1 gram(s) of fat, 800 milligram(s) of fiber and 26 gram(s) of carbohydrate. There are 198.4kcal in (portion (160 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 43 minute(s) of Yoga or 68 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.48 g
Calorie chart
Proteins | 21g | |
Carbohydrates | 26g | |
Fat | 1g | |
Fiber | 0.8g | |
Sugars | 0.48g |
How to burn
198.4 kilo-calories
Alaska Pollock Filets Ocean Sea (pack (960 g)) contain(s) 3 gram(s) of sugar, 125 gram(s) of protein, 8 gram(s) of fat, 5 gram(s) of fiber and 154 gram(s) of carbohydrate. There are 1190.4kcal in (pack (960 g)) which can be burnt by a 146 minute(s) of Jogging, 170 minute(s) of Cycling, 188 minute(s) of Swimming, 210 minute(s) of Walking, 248 minute(s) of Shopping, 256 minute(s) of Yoga or 410 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 125g | |
Carbohydrates | 154g | |
Fat | 8g | |
Fiber | 5g | |
Sugars | 3g |