How many calories in Alaska Pollock Fillets coated in golden breadcrumbs
Brand: Ocean Sea
Alaska Pollock Fillets coated in golden breadcrumbs contains
Best nutritional profiles:
Nutritional values: Alaska Pollock Fillets coated in golden breadcrumbs
CompareAlaska Pollock Fillets coated in golden breadcrumbs (1 g) contain(s) 60 milligram(s) of sugar, 50 milligram(s) of protein, 40 milligram(s) of fat, 40 milligram(s) of fiber and 270 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
Proteins | 0.05g | |
Carbohydrates | 0.27g | |
Fat | 0.04g | |
Fiber | 0.04g | |
Sugars | 0.06g |
How to burn
1.6 kilo-calories
Alaska Pollock Fillets coated in golden breadcrumbs (100 g) contain(s) 6 gram(s) of sugar, 5 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 175.7kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 27g | |
Fat | 4g | |
Fiber | 4g | |
Sugars | 6g |