How many calories in Alaska Pollock Prawns Mussels

Brand: Duc De Coeur

Alaska Pollock Prawns Mussels contains

Nutritional values: Alaska Pollock Prawns Mussels

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Alaska Pollock Prawns Mussels (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 240 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.13 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.24 g
Fiber0 g
Sugars0.02 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.24g
Fat0.13g
Fiber0g
Sugars0.02g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Alaska Pollock Prawns Mussels (portion (170 g)) contain(s) 3 gram(s) of sugar, 12 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 41 gram(s) of carbohydrate. There are 421.5kcal in (portion (170 g)) which can be burnt by a 52 minute(s) of Jogging, 60 minute(s) of Cycling, 67 minute(s) of Swimming, 74 minute(s) of Walking, 88 minute(s) of Shopping, 91 minute(s) of Yoga or 145 minute(s) of Cleaning

Nutritional values

Energy1765 kj
Total Fat23 g
Saturated Fat15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate41 g
Fiber0 g
Sugars3 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates41g
Fat23g
Fiber0g
Sugars3g

How to burn
421.5 kilo-calories

52min
Jogging
60min
Cycling
67min
Swimming
74min
Walking
88min
Shopping
91min
Yoga
145min
Cleaning

Alaska Pollock Prawns Mussels (pack (340 g)) contain(s) 6 gram(s) of sugar, 24 gram(s) of protein, 45 gram(s) of fat, 0 grams of fiber and 83 gram(s) of carbohydrate. There are 842.8kcal in (pack (340 g)) which can be burnt by a 103 minute(s) of Jogging, 120 minute(s) of Cycling, 133 minute(s) of Swimming, 149 minute(s) of Walking, 176 minute(s) of Shopping, 181 minute(s) of Yoga or 291 minute(s) of Cleaning

Nutritional values

Energy3529 kj
Total Fat45 g
Saturated Fat30 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate83 g
Fiber0 g
Sugars6 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates83g
Fat45g
Fiber0g
Sugars6g

How to burn
842.8 kilo-calories

103min
Jogging
120min
Cycling
133min
Swimming
149min
Walking
176min
Shopping
181min
Yoga
291min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID