How many calories in Alfajores Biscuits Spirit of Summer

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Brand: Marks&Spencer

Alfajores Biscuits Spirit of Summer contains

Nutritional values: Alfajores Biscuits Spirit of Summer

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Alfajores Biscuits Spirit of Summer (1 g) contain(s) 290 milligram(s) of sugar, 250 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 440 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.19 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.44 g
Fiber0 g
Sugars0.29 g
Protein0.25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.25g
Carbohydrates0.44g
Fat0.19g
Fiber0g
Sugars0.29g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Alfajores Biscuits Spirit of Summer (piece (35 g)) contain(s) 10 gram(s) of sugar, 9 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 15 gram(s) of carbohydrate. There are 157.1kcal in (piece (35 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy658 kj
Total Fat7 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber0 g
Sugars10 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates15g
Fat7g
Fiber0g
Sugars10g

How to burn
157.1 kilo-calories

19min
Jogging
22min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
54min
Cleaning

Alfajores Biscuits Spirit of Summer (pack (210 g)) contain(s) 61 gram(s) of sugar, 51 gram(s) of protein, 40 gram(s) of fat, 0 grams of fiber and 92 gram(s) of carbohydrate. There are 942.9kcal in (pack (210 g)) which can be burnt by a 115 minute(s) of Jogging, 135 minute(s) of Cycling, 149 minute(s) of Swimming, 166 minute(s) of Walking, 196 minute(s) of Shopping, 203 minute(s) of Yoga or 325 minute(s) of Cleaning

Nutritional values

Energy3948 kj
Total Fat40 g
Saturated Fat25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate92 g
Fiber0 g
Sugars61 g
Protein51 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins51g
Carbohydrates92g
Fat40g
Fiber0g
Sugars61g

How to burn
942.9 kilo-calories

115min
Jogging
135min
Cycling
149min
Swimming
166min
Walking
196min
Shopping
203min
Yoga
325min
Cleaning

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