Best nutritional profiles:
Nutritional values: Lotus biscuits caramel
CompareLotus biscuits caramel (1 g) contain(s) 380 milligram(s) of sugar, 50 milligram(s) of protein, 190 milligram(s) of fat, 10 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.38 g
Calorie chart
Proteins | 0.05g | |
Carbohydrates | 0.73g | |
Fat | 0.19g | |
Fiber | 0.01g | |
Sugars | 0.38g |
How to burn
4.7 kilo-calories
Lotus biscuits caramel (8 g) contain(s) 3 gram(s) of sugar, 390 milligram(s) of protein, 2 gram(s) of fat, 100 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 38.6kcal in (8 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 0.39g | |
Carbohydrates | 6g | |
Fat | 2g | |
Fiber | 0.1g | |
Sugars | 3g |
How to burn
38.6 kilo-calories
Lotus biscuits caramel (pack 2 pieces (15 g)) contain(s) 6 gram(s) of sugar, 730 milligram(s) of protein, 3 gram(s) of fat, 200 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 72.6kcal in (pack 2 pieces (15 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
Proteins | 0.73g | |
Carbohydrates | 11g | |
Fat | 3g | |
Fiber | 0.2g | |
Sugars | 6g |
How to burn
72.6 kilo-calories
Lotus biscuits caramel (pack (250 g)) contain(s) 95 gram(s) of sugar, 12 gram(s) of protein, 48 gram(s) of fat, 3 gram(s) of fiber and 182 gram(s) of carbohydrate. There are 1209.9kcal in (pack (250 g)) which can be burnt by a 148 minute(s) of Jogging, 173 minute(s) of Cycling, 191 minute(s) of Swimming, 214 minute(s) of Walking, 252 minute(s) of Shopping, 260 minute(s) of Yoga or 417 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars95 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 182g | |
Fat | 48g | |
Fiber | 3g | |
Sugars | 95g |