How many calories in allnature protein coconut

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Brand: Allnature

allnature protein coconut contains

Nutritional values: allnature protein coconut

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allnature protein coconut (1 g) contain(s) 260 milligram(s) of sugar, 320 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 400 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.11 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0 g
Sugars0.26 g
Protein0.32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.32g
Carbohydrates0.4g
Fat0.11g
Fiber0g
Sugars0.26g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

allnature protein coconut (portion (35 g)) contain(s) 9 gram(s) of sugar, 11 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 14 gram(s) of carbohydrate. There are 135.4kcal in (portion (35 g)) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy567 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber0 g
Sugars9 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates14g
Fat4g
Fiber0g
Sugars9g

How to burn
135.4 kilo-calories

17min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
47min
Cleaning

allnature protein coconut (100 g) contain(s) 26 gram(s) of sugar, 32 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 40 gram(s) of carbohydrate. There are 386.9kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 81 minute(s) of Shopping, 83 minute(s) of Yoga or 133 minute(s) of Cleaning

Nutritional values

Energy1620 kj
Total Fat11 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber0 g
Sugars26 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates40g
Fat11g
Fiber0g
Sugars26g

How to burn
386.9 kilo-calories

47min
Jogging
55min
Cycling
61min
Swimming
68min
Walking
81min
Shopping
83min
Yoga
133min
Cleaning

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