Best nutritional profiles:
Nutritional values: amaranth beads
Compareamaranth beads (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 90 milligram(s) of fat, 180 milligram(s) of fiber and 520 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.18g | |
| Carbohydrates | 0.52g | |
| Fat | 0.09g | |
| Fiber | 0.18g | |
| Sugars | 0g |
How to burn
3.5 kilo-calories
amaranth beads (3 g) contain(s) 0 grams of sugar, 530 milligram(s) of protein, 260 milligram(s) of fat, 530 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 10.7kcal in (3 g) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.53g | |
| Carbohydrates | 2g | |
| Fat | 0.26g | |
| Fiber | 0.53g | |
| Sugars | 0g |
How to burn
10.7 kilo-calories
amaranth beads (42 g) contain(s) 0 grams of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 7 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 151.1kcal in (42 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 22g | |
| Fat | 4g | |
| Fiber | 7g | |
| Sugars | 0g |
How to burn
151.1 kilo-calories
amaranth beads (100 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 9 gram(s) of fat, 18 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 359.9kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 18g | |
| Carbohydrates | 52g | |
| Fat | 9g | |
| Fiber | 18g | |
| Sugars | 0g |