How many calories in Amaretti Viennese wafers

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Amaretti Viennese wafers contains

Nutritional values: Amaretti Viennese wafers

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Amaretti Viennese wafers (1 g) contain(s) 0 grams of sugar, 40 milligram(s) of protein, 220 milligram(s) of fat, 20 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.22 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0.02 g
Sugars0 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.5g
Fat0.22g
Fiber0.02g
Sugars0g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Amaretti Viennese wafers (100 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 22 gram(s) of fat, 2 gram(s) of fiber and 50 gram(s) of carbohydrate. There are 478.8kcal in (100 g) which can be burnt by a 59 minute(s) of Jogging, 68 minute(s) of Cycling, 76 minute(s) of Swimming, 84 minute(s) of Walking, 100 minute(s) of Shopping, 103 minute(s) of Yoga or 165 minute(s) of Cleaning

Nutritional values

Energy2005 kj
Total Fat22 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate50 g
Fiber2 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates50g
Fat22g
Fiber2g
Sugars0g

How to burn
478.8 kilo-calories

59min
Jogging
68min
Cycling
76min
Swimming
84min
Walking
100min
Shopping
103min
Yoga
165min
Cleaning

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