How many calories in Italian Amaretti Biscuits

Brand: Italiamo

Italian Amaretti Biscuits contains

Nutritional values: Italian Amaretti Biscuits

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Italian Amaretti Biscuits (1 g) contain(s) 740 milligram(s) of sugar, 70 milligram(s) of protein, 100 milligram(s) of fat, 30 milligram(s) of fiber and 780 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.1 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.78 g
Fiber0.03 g
Sugars0.74 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.78g
Fat0.1g
Fiber0.03g
Sugars0.74g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Italian Amaretti Biscuits (piece (3 g)) contain(s) 2 gram(s) of sugar, 210 milligram(s) of protein, 310 milligram(s) of fat, 90 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 13.1kcal in (piece (3 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Nutritional values

Energy55 kj
Total Fat0.31 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.09 g
Sugars2 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates2g
Fat0.31g
Fiber0.09g
Sugars2g

How to burn
13.1 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
3min
Shopping
3min
Yoga
5min
Cleaning

Italian Amaretti Biscuits (portion (9 g)) contain(s) 7 gram(s) of sugar, 620 milligram(s) of protein, 920 milligram(s) of fat, 270 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 39.1kcal in (portion (9 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Nutritional values

Energy164 kj
Total Fat0.92 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.27 g
Sugars7 g
Protein0.62 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.62g
Carbohydrates7g
Fat0.92g
Fiber0.27g
Sugars7g

How to burn
39.1 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
8min
Yoga
13min
Cleaning

Italian Amaretti Biscuits (20 g) contain(s) 15 gram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 600 milligram(s) of fiber and 16 gram(s) of carbohydrate. There are 87.1kcal in (20 g) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning

Nutritional values

Energy365 kj
Total Fat2 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0.6 g
Sugars15 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates16g
Fat2g
Fiber0.6g
Sugars15g

How to burn
87.1 kilo-calories

11min
Jogging
12min
Cycling
14min
Swimming
15min
Walking
18min
Shopping
19min
Yoga
30min
Cleaning

Italian Amaretti Biscuits (pack (200 g)) contain(s) 148 gram(s) of sugar, 14 gram(s) of protein, 20 gram(s) of fat, 6 gram(s) of fiber and 155 gram(s) of carbohydrate. There are 872.0kcal in (pack (200 g)) which can be burnt by a 107 minute(s) of Jogging, 125 minute(s) of Cycling, 138 minute(s) of Swimming, 154 minute(s) of Walking, 182 minute(s) of Shopping, 188 minute(s) of Yoga or 301 minute(s) of Cleaning

Nutritional values

Energy3651 kj
Total Fat20 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate155 g
Fiber6 g
Sugars148 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates155g
Fat20g
Fiber6g
Sugars148g

How to burn
872.0 kilo-calories

107min
Jogging
125min
Cycling
138min
Swimming
154min
Walking
182min
Shopping
188min
Yoga
301min
Cleaning

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