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Nutritional values: Amerigo fillet of mackerel
CompareAmerigo fillet of mackerel (1 g) contain(s) 40 milligram(s) of sugar, 90 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Calorie chart
Amerigo fillet of mackerel (100 g) contain(s) 4 gram(s) of sugar, 9 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 245.0kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 84 minute(s) of Cleaning