How many calories in Fried fish fillets
Fried fish fillets contains
Best nutritional profiles:
Nutritional values: Fried fish fillets
CompareFried fish fillets (1 g) contain(s) 10 milligram(s) of sugar, 220 milligram(s) of protein, 190 milligram(s) of fat, 10 milligram(s) of fiber and 180 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.07 g
Monounsaturated Fat0.06 g
Sugars0.01 g
Calorie chart
Proteins | 0.22g | |
Carbohydrates | 0.18g | |
Fat | 0.19g | |
Fiber | 0.01g | |
Sugars | 0.01g |
How to burn
3.3 kilo-calories
Fried fish fillets (100 g) contain(s) 740 milligram(s) of sugar, 22 gram(s) of protein, 19 gram(s) of fat, 750 milligram(s) of fiber and 18 gram(s) of carbohydrate. There are 332.4kcal in (100 g) which can be burnt by a 41 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 59 minute(s) of Walking, 69 minute(s) of Shopping, 71 minute(s) of Yoga or 115 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat7 g
Monounsaturated Fat6 g
Sugars0.74 g
Calorie chart
Proteins | 22g | |
Carbohydrates | 18g | |
Fat | 19g | |
Fiber | 0.75g | |
Sugars | 0.74g |
How to burn
332.4 kilo-calories
Fried fish fillets (150 g) contain(s) 1 gram(s) of sugar, 32 gram(s) of protein, 29 gram(s) of fat, 1 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 498.7kcal in (150 g) which can be burnt by a 61 minute(s) of Jogging, 71 minute(s) of Cycling, 79 minute(s) of Swimming, 88 minute(s) of Walking, 104 minute(s) of Shopping, 107 minute(s) of Yoga or 172 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat10 g
Monounsaturated Fat9 g
Sugars1 g
Calorie chart
Proteins | 32g | |
Carbohydrates | 28g | |
Fat | 29g | |
Fiber | 1g | |
Sugars | 1g |
How to burn
498.7 kilo-calories
Fried fish fillets (200 g) contain(s) 1 gram(s) of sugar, 43 gram(s) of protein, 39 gram(s) of fat, 1 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 664.9kcal in (200 g) which can be burnt by a 81 minute(s) of Jogging, 95 minute(s) of Cycling, 105 minute(s) of Swimming, 117 minute(s) of Walking, 139 minute(s) of Shopping, 143 minute(s) of Yoga or 229 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat14 g
Monounsaturated Fat12 g
Sugars1 g
Calorie chart
Proteins | 43g | |
Carbohydrates | 37g | |
Fat | 39g | |
Fiber | 1g | |
Sugars | 1g |