How many calories in AH Pindakaas 100% peanut butter with pieces

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Brand: Albert Heijn

AH Pindakaas 100% peanut butter with pieces contains

Nutritional values: AH Pindakaas 100% peanut butter with pieces

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AH Pindakaas 100% peanut butter with pieces (1 g) contain(s) 50 milligram(s) of sugar, 260 milligram(s) of protein, 480 milligram(s) of fat, 90 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy25 kj
Total Fat0.48 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0.09 g
Sugars0.05 g
Protein0.26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.26g
Carbohydrates0.12g
Fat0.48g
Fiber0.09g
Sugars0.05g

How to burn
5.9 kilo-calories

43sec
Jogging
51sec
Cycling
56sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

AH Pindakaas 100% peanut butter with pieces (portion (20 g)) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 10 gram(s) of fat, 2 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 119.9kcal in (portion (20 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy502 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber2 g
Sugars1 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates2g
Fat10g
Fiber2g
Sugars1g

How to burn
119.9 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
41min
Cleaning

AH Pindakaas 100% peanut butter with pieces (pack (350 g)) contain(s) 19 gram(s) of sugar, 91 gram(s) of protein, 168 gram(s) of fat, 32 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 2100.1kcal in (pack (350 g)) which can be burnt by a 257 minute(s) of Jogging, 300 minute(s) of Cycling, 332 minute(s) of Swimming, 371 minute(s) of Walking, 438 minute(s) of Shopping, 452 minute(s) of Yoga or 724 minute(s) of Cleaning

Nutritional values

Energy8793 kj
Total Fat168 g
Saturated Fat26 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber32 g
Sugars19 g
Protein91 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins91g
Carbohydrates42g
Fat168g
Fiber32g
Sugars19g

How to burn
2100.1 kilo-calories

257min
Jogging
300min
Cycling
332min
Swimming
371min
Walking
438min
Shopping
452min
Yoga
724min
Cleaning

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