How many calories in shelled peanuts roasted salted AH Basic

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Brand: AH Basic

shelled peanuts roasted salted AH Basic contains

Nutritional values: shelled peanuts roasted salted AH Basic

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shelled peanuts roasted salted AH Basic (1 g) contain(s) 40 milligram(s) of sugar, 280 milligram(s) of protein, 520 milligram(s) of fat, 70 milligram(s) of fiber and 150 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy25 kj
Total Fat0.52 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.15 g
Fiber0.07 g
Sugars0.04 g
Protein0.28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.28g
Carbohydrates0.15g
Fat0.52g
Fiber0.07g
Sugars0.04g

How to burn
5.9 kilo-calories

43sec
Jogging
51sec
Cycling
56sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

shelled peanuts roasted salted AH Basic (portion (30 g)) contain(s) 1 gram(s) of sugar, 8 gram(s) of protein, 16 gram(s) of fat, 2 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 179.6kcal in (portion (30 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy752 kj
Total Fat16 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber2 g
Sugars1 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates4g
Fat16g
Fiber2g
Sugars1g

How to burn
179.6 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
37min
Shopping
39min
Yoga
62min
Cleaning

shelled peanuts roasted salted AH Basic (pack (500 g)) contain(s) 21 gram(s) of sugar, 140 gram(s) of protein, 262 gram(s) of fat, 35 gram(s) of fiber and 75 gram(s) of carbohydrate. There are 2995.1kcal in (pack (500 g)) which can be burnt by a 367 minute(s) of Jogging, 428 minute(s) of Cycling, 473 minute(s) of Swimming, 529 minute(s) of Walking, 624 minute(s) of Shopping, 644 minute(s) of Yoga or 1,033 minute(s) of Cleaning

Nutritional values

Energy12540 kj
Total Fat262 g
Saturated Fat32 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate75 g
Fiber35 g
Sugars21 g
Protein140 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins140g
Carbohydrates75g
Fat262g
Fiber35g
Sugars21g

How to burn
2995.1 kilo-calories

367min
Jogging
428min
Cycling
473min
Swimming
529min
Walking
624min
Shopping
644min
Yoga
1033min
Cleaning

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