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Nutritional values: ASDA High Bran
CompareASDA High Bran (1 g) contain(s) 190 milligram(s) of sugar, 140 milligram(s) of protein, 40 milligram(s) of fat, 270 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
ASDA High Bran (30 g) contain(s) 6 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 8 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 102.4kcal in (30 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Calorie chart
ASDA High Bran (40 g) contain(s) 7 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 11 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 136.6kcal in (40 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Calorie chart
ASDA High Bran (50 g) contain(s) 9 gram(s) of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 14 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 170.7kcal in (50 g) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning