How many calories in Bio Via Natur yoghurt Olma
Brand: Olma
Bio Via Natur yoghurt Olma contains
Food content
The product is made from milk, milk powder and milk protein. All of the above ingredients come from organic farming.
Health Impact
Quality yogurt, among which we can count, this product has a positive effect on the overall immunity and digestive system. Bio yoghurt Olma is suitable for people with a gluten-free diet.
Practical advice
Quality yoghurt supplemented with fruit and cereal is a healthy, hearty and full breakfast or snack for children and adults.
Best nutritional profiles:
Nutritional values: Bio Via Natur yoghurt Olma
CompareBio Via Natur yoghurt Olma (1 g) contain(s) 50 milligram(s) of sugar, 50 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.05g | |
| Fat | 0.04g | |
| Fiber | 0g | |
| Sugars | 0.05g |
How to burn
716 calories
Bio Via Natur yoghurt Olma (spoonful (10 g)) contain(s) 480 milligram(s) of sugar, 500 milligram(s) of protein, 420 milligram(s) of fat, 0 grams of fiber and 480 milligram(s) of carbohydrate. There are 7.6kcal in (spoonful (10 g)) which can be burnt by a 55.8 second(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.48 g
Calorie chart
| Proteins | 0.5g | |
| Carbohydrates | 0.48g | |
| Fat | 0.42g | |
| Fiber | 0g | |
| Sugars | 0.48g |
How to burn
7.6 kilo-calories
Bio Via Natur yoghurt Olma (cup (150 g)) contain(s) 7 gram(s) of sugar, 8 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 114.6kcal in (cup (150 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 7g | |
| Fat | 6g | |
| Fiber | 0g | |
| Sugars | 7g |
How to burn
114.6 kilo-calories
Bio Via Natur yoghurt Olma (cup (400 g)) contain(s) 19 gram(s) of sugar, 20 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 19 gram(s) of carbohydrate. There are 305.7kcal in (cup (400 g)) which can be burnt by a 37 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 105 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars19 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 19g | |
| Fat | 17g | |
| Fiber | 0g | |
| Sugars | 19g |