How many calories in Authentic Greek yogurt Marks & Spencer

Brand: Marks&Spencer

Authentic Greek yogurt Marks & Spencer contains

Nutritional values: Authentic Greek yogurt Marks & Spencer

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Authentic Greek yogurt Marks & Spencer (1 g) contain(s) 50 milligram(s) of sugar, 100 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0.01 g
Sugars0.05 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.05g
Fat0g
Fiber0.01g
Sugars0.05g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Authentic Greek yogurt Marks & Spencer (30 g) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 120 milligram(s) of fat, 300 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 20.5kcal in (30 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy86 kj
Total Fat0.12 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.3 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates2g
Fat0.12g
Fiber0.3g
Sugars2g

How to burn
20.5 kilo-calories

3min
Jogging
3min
Cycling
3min
Swimming
4min
Walking
4min
Shopping
4min
Yoga
7min
Cleaning

Authentic Greek yogurt Marks & Spencer (100 g) contain(s) 5 gram(s) of sugar, 10 gram(s) of protein, 400 milligram(s) of fat, 1 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 68.0kcal in (100 g) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 23 minute(s) of Cleaning

Nutritional values

Energy285 kj
Total Fat0.4 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber1 g
Sugars5 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates5g
Fat0.4g
Fiber1g
Sugars5g

How to burn
68.0 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
23min
Cleaning

Authentic Greek yogurt Marks & Spencer (150 g) contain(s) 8 gram(s) of sugar, 15 gram(s) of protein, 600 milligram(s) of fat, 2 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 102.2kcal in (150 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy428 kj
Total Fat0.6 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber2 g
Sugars8 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates8g
Fat0.6g
Fiber2g
Sugars8g

How to burn
102.2 kilo-calories

13min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

Authentic Greek yogurt Marks & Spencer (450 g) contain(s) 23 gram(s) of sugar, 46 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 306.2kcal in (450 g) which can be burnt by a 37 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning

Nutritional values

Energy1282 kj
Total Fat2 g
Saturated Fat0.9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber4 g
Sugars23 g
Protein46 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins46g
Carbohydrates24g
Fat2g
Fiber4g
Sugars23g

How to burn
306.2 kilo-calories

37min
Jogging
44min
Cycling
48min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
106min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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