How many calories in Authentic Greek yogurt Marks & Spencer
Brand: Marks&Spencer
Authentic Greek yogurt Marks & Spencer contains
Best nutritional profiles:
Nutritional values: Authentic Greek yogurt Marks & Spencer
CompareAuthentic Greek yogurt Marks & Spencer (1 g) contain(s) 50 milligram(s) of sugar, 100 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
Proteins | 0.1g | |
Carbohydrates | 0.05g | |
Fat | 0g | |
Fiber | 0.01g | |
Sugars | 0.05g |
How to burn
716 calories
Authentic Greek yogurt Marks & Spencer (30 g) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 120 milligram(s) of fat, 300 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 20.5kcal in (30 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 2g | |
Fat | 0.12g | |
Fiber | 0.3g | |
Sugars | 2g |
How to burn
20.5 kilo-calories
Authentic Greek yogurt Marks & Spencer (100 g) contain(s) 5 gram(s) of sugar, 10 gram(s) of protein, 400 milligram(s) of fat, 1 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 68.0kcal in (100 g) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 23 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 5g | |
Fat | 0.4g | |
Fiber | 1g | |
Sugars | 5g |
How to burn
68.0 kilo-calories
Authentic Greek yogurt Marks & Spencer (150 g) contain(s) 8 gram(s) of sugar, 15 gram(s) of protein, 600 milligram(s) of fat, 2 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 102.2kcal in (150 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
Proteins | 15g | |
Carbohydrates | 8g | |
Fat | 0.6g | |
Fiber | 2g | |
Sugars | 8g |
How to burn
102.2 kilo-calories
Authentic Greek yogurt Marks & Spencer (450 g) contain(s) 23 gram(s) of sugar, 46 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 306.2kcal in (450 g) which can be burnt by a 37 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars23 g
Calorie chart
Proteins | 46g | |
Carbohydrates | 24g | |
Fat | 2g | |
Fiber | 4g | |
Sugars | 23g |