How many calories in Be good to yourself soft cheese
Brand: Sainsbury´s
Be good to yourself soft cheese contains
Best nutritional profiles:
Nutritional values: Be good to yourself soft cheese
CompareBe good to yourself soft cheese (1 g) contain(s) 50 milligram(s) of sugar, 120 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 70 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.07g | |
| Fat | 0.04g | |
| Fiber | 0g | |
| Sugars | 0.05g |
How to burn
1.1 kilo-calories
Be good to yourself soft cheese (100 g) contain(s) 5 gram(s) of sugar, 12 gram(s) of protein, 4 gram(s) of fat, 500 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 110.5kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 7g | |
| Fat | 4g | |
| Fiber | 0.5g | |
| Sugars | 5g |