How many calories in Birds Eye fish fillets Lightly

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Brand: BirdsEye

Birds Eye fish fillets Lightly contains

Nutritional values: Birds Eye fish fillets Lightly

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Birds Eye fish fillets Lightly (1 g) contain(s) 20 milligram(s) of sugar, 120 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 110 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.08 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.11 g
Fiber0 g
Sugars0.02 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.11g
Fat0.08g
Fiber0g
Sugars0.02g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Birds Eye fish fillets Lightly (portion (70 g)) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 113.4kcal in (portion (70 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy475 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0 g
Sugars2 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates7g
Fat5g
Fiber0g
Sugars2g

How to burn
113.4 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
24min
Yoga
39min
Cleaning

Birds Eye fish fillets Lightly (pack (425 g)) contain(s) 10 gram(s) of sugar, 51 gram(s) of protein, 33 gram(s) of fat, 0 grams of fiber and 45 gram(s) of carbohydrate. There are 688.3kcal in (pack (425 g)) which can be burnt by a 84 minute(s) of Jogging, 98 minute(s) of Cycling, 109 minute(s) of Swimming, 121 minute(s) of Walking, 143 minute(s) of Shopping, 148 minute(s) of Yoga or 237 minute(s) of Cleaning

Nutritional values

Energy2882 kj
Total Fat33 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate45 g
Fiber0 g
Sugars10 g
Protein51 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins51g
Carbohydrates45g
Fat33g
Fiber0g
Sugars10g

How to burn
688.3 kilo-calories

84min
Jogging
98min
Cycling
109min
Swimming
121min
Walking
143min
Shopping
148min
Yoga
237min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID