How many calories in salmon fillets, frozen sockeye Spar Premium

1 rating(s) | Total rating value: 5 star(s)

Brand: Spar

salmon fillets, frozen sockeye Spar Premium contains

Nutritional values: salmon fillets, frozen sockeye Spar Premium

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salmon fillets, frozen sockeye Spar Premium (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.11 g
Saturated Fat0.02 g
Trans Fat0.06 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0g
Fat0.11g
Fiber0g
Sugars0g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

salmon fillets, frozen sockeye Spar Premium (portion (125 g)) contain(s) 0 grams of sugar, 22 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 213.5kcal in (portion (125 g)) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning

Nutritional values

Energy894 kj
Total Fat14 g
Saturated Fat3 g
Trans Fat7 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0 g
Sugars0 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates0.12g
Fat14g
Fiber0g
Sugars0g

How to burn
213.5 kilo-calories

26min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
44min
Shopping
46min
Yoga
74min
Cleaning

salmon fillets, frozen sockeye Spar Premium (pack (250 g)) contain(s) 0 grams of sugar, 45 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 250 milligram(s) of carbohydrate. There are 427.2kcal in (pack (250 g)) which can be burnt by a 52 minute(s) of Jogging, 61 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 89 minute(s) of Shopping, 92 minute(s) of Yoga or 147 minute(s) of Cleaning

Nutritional values

Energy1789 kj
Total Fat28 g
Saturated Fat6 g
Trans Fat14 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.25 g
Fiber0 g
Sugars0 g
Protein45 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins45g
Carbohydrates0.25g
Fat28g
Fiber0g
Sugars0g

How to burn
427.2 kilo-calories

52min
Jogging
61min
Cycling
67min
Swimming
75min
Walking
89min
Shopping
92min
Yoga
147min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID