How many calories in Birds Eye Oven Bake 6 Original Crumb

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Birds Eye Oven Bake 6 Original Crumb contains

Nutritional values: Birds Eye Oven Bake 6 Original Crumb

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Birds Eye Oven Bake 6 Original Crumb (1 g) contain(s) 40 milligram(s) of sugar, 120 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.09 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber0 g
Sugars0.04 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.2g
Fat0.09g
Fiber0g
Sugars0.04g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Birds Eye Oven Bake 6 Original Crumb (portion (70 g)) contain(s) 3 gram(s) of sugar, 8 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 14 gram(s) of carbohydrate. There are 146.8kcal in (portion (70 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy615 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber0 g
Sugars3 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates14g
Fat6g
Fiber0g
Sugars3g

How to burn
146.8 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

Birds Eye Oven Bake 6 Original Crumb (pack (425 g)) contain(s) 16 gram(s) of sugar, 51 gram(s) of protein, 37 gram(s) of fat, 0 grams of fiber and 84 gram(s) of carbohydrate. There are 891.3kcal in (pack (425 g)) which can be burnt by a 109 minute(s) of Jogging, 127 minute(s) of Cycling, 141 minute(s) of Swimming, 157 minute(s) of Walking, 186 minute(s) of Shopping, 192 minute(s) of Yoga or 307 minute(s) of Cleaning

Nutritional values

Energy3732 kj
Total Fat37 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate84 g
Fiber0 g
Sugars16 g
Protein51 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins51g
Carbohydrates84g
Fat37g
Fiber0g
Sugars16g

How to burn
891.3 kilo-calories

109min
Jogging
127min
Cycling
141min
Swimming
157min
Walking
186min
Shopping
192min
Yoga
307min
Cleaning

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