How many calories in Black forest ham Alber Excellent
Brand: Albert Excellent
Black forest ham Alber Excellent contains
Best nutritional profiles:
Nutritional values: Black forest ham Alber Excellent
CompareBlack forest ham Alber Excellent (1 g) contain(s) 10 milligram(s) of sugar, 250 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.25g | |
| Carbohydrates | 0.01g | |
| Fat | 0.15g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
2.3 kilo-calories
Black forest ham Alber Excellent (piece (12 g)) contain(s) 120 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 28.6kcal in (piece (12 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.12 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 0.12g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 0.12g |
How to burn
28.6 kilo-calories
Black forest ham Alber Excellent (portion (40 g)) contain(s) 400 milligram(s) of sugar, 10 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 400 milligram(s) of carbohydrate. There are 95.5kcal in (portion (40 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.4 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 0.4g | |
| Fat | 6g | |
| Fiber | 0g | |
| Sugars | 0.4g |
How to burn
95.5 kilo-calories
Black forest ham Alber Excellent (pack (80 g)) contain(s) 800 milligram(s) of sugar, 20 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 800 milligram(s) of carbohydrate. There are 191.0kcal in (pack (80 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.8 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 0.8g | |
| Fat | 12g | |
| Fiber | 0g | |
| Sugars | 0.8g |