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Nutritional values: Black forest ham Selection
CompareBlack forest ham Selection (1 g) contain(s) 10 milligram(s) of sugar, 250 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Calorie chart
Black forest ham Selection (10 g) contain(s) 100 milligram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 23.8kcal in (10 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning
Calorie chart
Black forest ham Selection (100 g) contain(s) 1 gram(s) of sugar, 25 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 238.1kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning
Calorie chart
Black forest ham Selection (pack (250 g)) contain(s) 2 gram(s) of sugar, 62 gram(s) of protein, 38 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 595.2kcal in (pack (250 g)) which can be burnt by a 73 minute(s) of Jogging, 85 minute(s) of Cycling, 94 minute(s) of Swimming, 105 minute(s) of Walking, 124 minute(s) of Shopping, 128 minute(s) of Yoga or 205 minute(s) of Cleaning