How many calories in BLT sandwich

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Brand: Coop

BLT sandwich contains

Nutritional values: BLT sandwich

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BLT sandwich (1 g) contain(s) 20 milligram(s) of sugar, 120 milligram(s) of protein, 90 milligram(s) of fat, 20 milligram(s) of fiber and 250 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

BLT sandwich (piece (95 g)) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 9 gram(s) of fat, 2 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 223.3kcal in (piece (95 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 47 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Calorie chart

BLT sandwich (pack (189 g)) contain(s) 4 gram(s) of sugar, 23 gram(s) of protein, 18 gram(s) of fat, 4 gram(s) of fiber and 47 gram(s) of carbohydrate. There are 444.2kcal in (pack (189 g)) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 93 minute(s) of Shopping, 96 minute(s) of Yoga or 153 minute(s) of Cleaning

Calorie chart

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