How many calories in Sandwiches with ham

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Sandwiches with ham contains

Nutritional values: Sandwiches with ham

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Sandwiches with ham (1 g) contain(s) 20 milligram(s) of sugar, 120 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Calorie chart

Sandwiches with ham (piece (4 g)) contain(s) 80 milligram(s) of sugar, 470 milligram(s) of protein, 570 milligram(s) of fat, 20 milligram(s) of fiber and 800 milligram(s) of carbohydrate. There are 10.2kcal in (piece (4 g)) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning

Calorie chart

Sandwiches with ham (10 g) contain(s) 200 milligram(s) of sugar, 1 gram(s) of protein, 1 gram(s) of fat, 50 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 25.5kcal in (10 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 9 minute(s) of Cleaning

Calorie chart

Sandwiches with ham (piece (60 g)) contain(s) 1 gram(s) of sugar, 7 gram(s) of protein, 9 gram(s) of fat, 300 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 153.8kcal in (piece (60 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Calorie chart

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