How many calories in Bohemian grated Edam 30% Madeta

Bohemian grated Edam 30% Madeta

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Brand: Madeta

Bohemian grated Edam 30% Madeta contains

Food content

For hard cheese of Edam type is particularly important in calcium, sodium and phosphorus. We can also find high-quality animal protein.

Health Impact

Edam cheese 30% is suitable in reducing diet or fitness nutrition. When you need to lose weight, however, pay attention to the amount consumed. Although it is less fat cheese as compared to fresh cheese contains a relatively large amount of energy (about 1100kJ / 100 g). It is also suitable for gluten-free diet.

Practical advice

In addition to the direct consumption of this cheese can be successfully added to various spreads, salads, soups, set it minced meat or scallop dishes (pasta, potatoes, puddings ...). Better you do when you buy a whole cheese and grate it yourself.

Nutritional values: Bohemian grated Edam 30% Madeta

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Bohemian grated Edam 30% Madeta (1 g) contain(s) 10 milligram(s) of sugar, 290 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Calorie chart

Bohemian grated Edam 30% Madeta (20 g) contain(s) 240 milligram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 240 milligram(s) of carbohydrate. There are 52.7kcal in (20 g) which can be burnt by a 6 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Calorie chart

Bohemian grated Edam 30% Madeta (30 g) contain(s) 360 milligram(s) of sugar, 9 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 360 milligram(s) of carbohydrate. There are 79.2kcal in (30 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Calorie chart

Bohemian grated Edam 30% Madeta (50 g) contain(s) 600 milligram(s) of sugar, 14 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 600 milligram(s) of carbohydrate. There are 131.8kcal in (50 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Calorie chart

Bohemian grated Edam 30% Madeta (pack (100 g)) contain(s) 1 gram(s) of sugar, 29 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 263.9kcal in (pack (100 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning

Calorie chart

Bohemian grated Edam 30% Madeta contains mineral

Bohemian grated Edam 30% Madeta contains positive

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