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| Name | Calories(kcal) | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|---|
| Hafer Perls natur | 1391.2 | pack (375 g) | 5 825 | 36 | 255 | 20 | 24 | Detail |
| Hafer Perls Schoko oatmeal chocolate pearls | 38.2 | 10 g | 160 | 0,98 | 6 | 0,74 | 0,79 | Detail |
| oat groats | 91.4 | portion (25 g) | 383 | 3 | 16 | 1 | 2 | Detail |
| rye grits | 338.6 | 100 g | 1 418 | 11 | 65 | 1 | 9 | Detail |