Best nutritional profiles:
Nutritional values: rye grits
Comparerye grits (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 10 milligram(s) of fat, 90 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
rye grits (100 g) contain(s) 0 grams of sugar, 11 gram(s) of protein, 1 gram(s) of fat, 9 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 338.6kcal in (100 g) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning