How many calories in Buckwheat groats Extrudo

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Brand: Extrudo

Buckwheat groats Extrudo contains

Nutritional values: Buckwheat groats Extrudo

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Buckwheat groats Extrudo (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Buckwheat groats Extrudo (piece (10 g)) contain(s) 0 grams of sugar, 1 gram(s) of protein, 180 milligram(s) of fat, 270 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 32.9kcal in (piece (10 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Calorie chart

Buckwheat groats Extrudo (portion (30 g)) contain(s) 0 grams of sugar, 3 gram(s) of protein, 540 milligram(s) of fat, 810 milligram(s) of fiber and 21 gram(s) of carbohydrate. There are 98.4kcal in (portion (30 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 17 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Calorie chart

Buckwheat groats Extrudo (pack (60 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 197.0kcal in (pack (60 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 68 minute(s) of Cleaning

Calorie chart

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