How many calories in Organic buckwheat flakes Country Life
Brand: Country Life
Organic buckwheat flakes Country Life contains
Best nutritional profiles:
Nutritional values: Organic buckwheat flakes Country Life
CompareOrganic buckwheat flakes Country Life (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 710 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.71g | |
| Fat | 0.02g | |
| Fiber | 0.04g | |
| Sugars | 0g |
How to burn
3.5 kilo-calories
Organic buckwheat flakes Country Life (50 g) contain(s) 200 milligram(s) of sugar, 5 gram(s) of protein, 850 milligram(s) of fat, 2 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 175.0kcal in (50 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 38 minute(s) of Yoga or 60 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 36g | |
| Fat | 0.85g | |
| Fiber | 2g | |
| Sugars | 0.2g |
How to burn
175.0 kilo-calories
Organic buckwheat flakes Country Life (pack (250 g)) contain(s) 1 gram(s) of sugar, 24 gram(s) of protein, 4 gram(s) of fat, 9 gram(s) of fiber and 178 gram(s) of carbohydrate. There are 875.3kcal in (pack (250 g)) which can be burnt by a 107 minute(s) of Jogging, 125 minute(s) of Cycling, 138 minute(s) of Swimming, 154 minute(s) of Walking, 182 minute(s) of Shopping, 188 minute(s) of Yoga or 302 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 24g | |
| Carbohydrates | 178g | |
| Fat | 4g | |
| Fiber | 9g | |
| Sugars | 1g |