How many calories in Buttery roll with Belgian chocolate

Brand: Tesco

Buttery roll with Belgian chocolate contains

Nutritional values: Buttery roll with Belgian chocolate

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Buttery roll with Belgian chocolate (1 g) contain(s) 150 milligram(s) of sugar, 80 milligram(s) of protein, 200 milligram(s) of fat, 20 milligram(s) of fiber and 430 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.2 g
Saturated Fat0.13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.43 g
Fiber0.02 g
Sugars0.15 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.43g
Fat0.2g
Fiber0.02g
Sugars0.15g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Buttery roll with Belgian chocolate (piece (65 g)) contain(s) 10 gram(s) of sugar, 5 gram(s) of protein, 13 gram(s) of fat, 1 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 252.4kcal in (piece (65 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning

Nutritional values

Energy1057 kj
Total Fat13 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber1 g
Sugars10 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates28g
Fat13g
Fiber1g
Sugars10g

How to burn
252.4 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
45min
Walking
53min
Shopping
54min
Yoga
87min
Cleaning

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