How many calories in Cereal bun with ham and cheese Nostress

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Cereal bun with ham and cheese Nostress contains

Nutritional values: Cereal bun with ham and cheese Nostress

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Cereal bun with ham and cheese Nostress (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 210 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

Cereal bun with ham and cheese Nostress (100 g) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 21 gram(s) of carbohydrate. There are 233.1kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Calorie chart

Cereal bun with ham and cheese Nostress (piece (140 g)) contain(s) 3 gram(s) of sugar, 15 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 29 gram(s) of carbohydrate. There are 326.2kcal in (piece (140 g)) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 58 minute(s) of Walking, 68 minute(s) of Shopping, 70 minute(s) of Yoga or 112 minute(s) of Cleaning

Calorie chart

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