How many calories in Chio Maxi Mix salty snack

Brand: Chio

Chio Maxi Mix salty snack contains

Nutritional values: Chio Maxi Mix salty snack

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Chio Maxi Mix salty snack (piece (1 g)) contain(s) 60 milligram(s) of sugar, 80 milligram(s) of protein, 200 milligram(s) of fat, 30 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 4.5kcal in (piece (1 g)) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.2 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0.03 g
Sugars0.06 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.6g
Fat0.2g
Fiber0.03g
Sugars0.06g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Chio Maxi Mix salty snack (portion (30 g)) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 6 gram(s) of fat, 900 milligram(s) of fiber and 18 gram(s) of carbohydrate. There are 138.5kcal in (portion (30 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy580 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber0.9 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates18g
Fat6g
Fiber0.9g
Sugars2g

How to burn
138.5 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Chio Maxi Mix salty snack (pack (750 g)) contain(s) 45 gram(s) of sugar, 60 gram(s) of protein, 150 gram(s) of fat, 22 gram(s) of fiber and 450 gram(s) of carbohydrate. There are 3462.7kcal in (pack (750 g)) which can be burnt by a 424 minute(s) of Jogging, 495 minute(s) of Cycling, 547 minute(s) of Swimming, 611 minute(s) of Walking, 721 minute(s) of Shopping, 745 minute(s) of Yoga or 1,194 minute(s) of Cleaning

Nutritional values

Energy14498 kj
Total Fat150 g
Saturated Fat60 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate450 g
Fiber22 g
Sugars45 g
Protein60 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins60g
Carbohydrates450g
Fat150g
Fiber22g
Sugars45g

How to burn
3462.7 kilo-calories

424min
Jogging
495min
Cycling
547min
Swimming
611min
Walking
721min
Shopping
745min
Yoga
1194min
Cleaning

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