How many calories in chocolate banana muesli bar Spar

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Brand: Spar

chocolate banana muesli bar Spar contains

Nutritional values: chocolate banana muesli bar Spar

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chocolate banana muesli bar Spar (1 g) contain(s) 400 milligram(s) of sugar, 50 milligram(s) of protein, 160 milligram(s) of fat, 40 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.16 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0.04 g
Sugars0.4 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.65g
Fat0.16g
Fiber0.04g
Sugars0.4g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

chocolate banana muesli bar Spar (piece (25 g)) contain(s) 10 gram(s) of sugar, 1 gram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 108.9kcal in (piece (25 g)) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy456 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber1 g
Sugars10 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates16g
Fat4g
Fiber1g
Sugars10g

How to burn
108.9 kilo-calories

13min
Jogging
16min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
23min
Yoga
38min
Cleaning

chocolate banana muesli bar Spar (pack (200 g)) contain(s) 80 gram(s) of sugar, 10 gram(s) of protein, 32 gram(s) of fat, 8 gram(s) of fiber and 130 gram(s) of carbohydrate. There are 870.8kcal in (pack (200 g)) which can be burnt by a 107 minute(s) of Jogging, 124 minute(s) of Cycling, 137 minute(s) of Swimming, 154 minute(s) of Walking, 181 minute(s) of Shopping, 187 minute(s) of Yoga or 300 minute(s) of Cleaning

Nutritional values

Energy3646 kj
Total Fat32 g
Saturated Fat20 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate130 g
Fiber8 g
Sugars80 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates130g
Fat32g
Fiber8g
Sugars80g

How to burn
870.8 kilo-calories

107min
Jogging
124min
Cycling
137min
Swimming
154min
Walking
181min
Shopping
187min
Yoga
300min
Cleaning

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