How many calories in 3 types of muesli crunchy chocolate Bonavita

Brand: Bonavita

3 types of muesli crunchy chocolate Bonavita contains

Nutritional values: 3 types of muesli crunchy chocolate Bonavita

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3 types of muesli crunchy chocolate Bonavita (1 g) contain(s) 260 milligram(s) of sugar, 70 milligram(s) of protein, 190 milligram(s) of fat, 50 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.19 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0.05 g
Sugars0.26 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.66g
Fat0.19g
Fiber0.05g
Sugars0.26g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

3 types of muesli crunchy chocolate Bonavita (30 g) contain(s) 8 gram(s) of sugar, 2 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 142.3kcal in (30 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning

Nutritional values

Energy596 kj
Total Fat6 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber2 g
Sugars8 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates20g
Fat6g
Fiber2g
Sugars8g

How to burn
142.3 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
30min
Shopping
31min
Yoga
49min
Cleaning

3 types of muesli crunchy chocolate Bonavita (portion (100 g)) contain(s) 26 gram(s) of sugar, 7 gram(s) of protein, 19 gram(s) of fat, 5 gram(s) of fiber and 66 gram(s) of carbohydrate. There are 474.5kcal in (portion (100 g)) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 84 minute(s) of Walking, 99 minute(s) of Shopping, 102 minute(s) of Yoga or 164 minute(s) of Cleaning

Nutritional values

Energy1987 kj
Total Fat19 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate66 g
Fiber5 g
Sugars26 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates66g
Fat19g
Fiber5g
Sugars26g

How to burn
474.5 kilo-calories

58min
Jogging
68min
Cycling
75min
Swimming
84min
Walking
99min
Shopping
102min
Yoga
164min
Cleaning

3 types of muesli crunchy chocolate Bonavita (pack (375 g)) contain(s) 98 gram(s) of sugar, 27 gram(s) of protein, 71 gram(s) of fat, 20 gram(s) of fiber and 248 gram(s) of carbohydrate. There are 1779.6kcal in (pack (375 g)) which can be burnt by a 218 minute(s) of Jogging, 254 minute(s) of Cycling, 281 minute(s) of Swimming, 314 minute(s) of Walking, 371 minute(s) of Shopping, 383 minute(s) of Yoga or 614 minute(s) of Cleaning

Nutritional values

Energy7451 kj
Total Fat71 g
Saturated Fat34 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate248 g
Fiber20 g
Sugars98 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates248g
Fat71g
Fiber20g
Sugars98g

How to burn
1779.6 kilo-calories

218min
Jogging
254min
Cycling
281min
Swimming
314min
Walking
371min
Shopping
383min
Yoga
614min
Cleaning

3 types of muesli crunchy chocolate Bonavita (pack (700 g)) contain(s) 182 gram(s) of sugar, 50 gram(s) of protein, 133 gram(s) of fat, 36 gram(s) of fiber and 462 gram(s) of carbohydrate. There are 3322.1kcal in (pack (700 g)) which can be burnt by a 407 minute(s) of Jogging, 475 minute(s) of Cycling, 525 minute(s) of Swimming, 586 minute(s) of Walking, 692 minute(s) of Shopping, 714 minute(s) of Yoga or 1,146 minute(s) of Cleaning

Nutritional values

Energy13909 kj
Total Fat133 g
Saturated Fat63 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate462 g
Fiber36 g
Sugars182 g
Protein50 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins50g
Carbohydrates462g
Fat133g
Fiber36g
Sugars182g

How to burn
3322.1 kilo-calories

407min
Jogging
475min
Cycling
525min
Swimming
586min
Walking
692min
Shopping
714min
Yoga
1146min
Cleaning

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