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Nutritional values: Cottage cheese Blanik
CompareCottage cheese Blanik (1 g) contain(s) 30 milligram(s) of sugar, 110 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Calorie chart
Cottage cheese Blanik (50 g) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 54.4kcal in (50 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning
Calorie chart
Cottage cheese Blanik (100 g) contain(s) 3 gram(s) of sugar, 11 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 108.6kcal in (100 g) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning
Calorie chart
Cottage cheese Blanik (150 g) contain(s) 4 gram(s) of sugar, 16 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 162.8kcal in (150 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 56 minute(s) of Cleaning