How many calories in Crispy slices of Swiss cheese, pumpkin seeds
Brand: Waitrose
Crispy slices of Swiss cheese, pumpkin seeds contains
Best nutritional profiles:
Nutritional values: Crispy slices of Swiss cheese, pumpkin seeds
CompareCrispy slices of Swiss cheese, pumpkin seeds (1 g) contain(s) 20 milligram(s) of sugar, 180 milligram(s) of protein, 180 milligram(s) of fat, 100 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
Crispy slices of Swiss cheese, pumpkin seeds (25 g) contain(s) 600 milligram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 110.5kcal in (25 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning
Calorie chart
Crispy slices of Swiss cheese, pumpkin seeds (portion (28 g)) contain(s) 670 milligram(s) of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 3 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 123.7kcal in (portion (28 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning
Calorie chart
Crispy slices of Swiss cheese, pumpkin seeds (100 g) contain(s) 2 gram(s) of sugar, 18 gram(s) of protein, 18 gram(s) of fat, 10 gram(s) of fiber and 47 gram(s) of carbohydrate. There are 442.1kcal in (100 g) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 152 minute(s) of Cleaning
Calorie chart
Crispy slices of Swiss cheese, pumpkin seeds (pack (200 g)) contain(s) 5 gram(s) of sugar, 36 gram(s) of protein, 36 gram(s) of fat, 20 gram(s) of fiber and 94 gram(s) of carbohydrate. There are 883.9kcal in (pack (200 g)) which can be burnt by a 108 minute(s) of Jogging, 126 minute(s) of Cycling, 140 minute(s) of Swimming, 156 minute(s) of Walking, 184 minute(s) of Shopping, 190 minute(s) of Yoga or 305 minute(s) of Cleaning