How many calories in Organic muesli with chia super crispy

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Organic muesli with chia super crispy contains

Nutritional values: Organic muesli with chia super crispy

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Organic muesli with chia super crispy (1 g) contain(s) 220 milligram(s) of sugar, 90 milligram(s) of protein, 190 milligram(s) of fat, 90 milligram(s) of fiber and 540 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.19 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0.02 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.54 g
Fiber0.09 g
Sugars0.22 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.54g
Fat0.19g
Fiber0.09g
Sugars0.22g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Organic muesli with chia super crispy (portion (50 g)) contain(s) 11 gram(s) of sugar, 5 gram(s) of protein, 10 gram(s) of fat, 5 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 221.4kcal in (portion (50 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 76 minute(s) of Cleaning

Nutritional values

Energy927 kj
Total Fat10 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat1 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber5 g
Sugars11 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates27g
Fat10g
Fiber5g
Sugars11g

How to burn
221.4 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
76min
Cleaning

Organic muesli with chia super crispy (pack (375 g)) contain(s) 82 gram(s) of sugar, 35 gram(s) of protein, 71 gram(s) of fat, 36 gram(s) of fiber and 203 gram(s) of carbohydrate. There are 1661.4kcal in (pack (375 g)) which can be burnt by a 203 minute(s) of Jogging, 237 minute(s) of Cycling, 262 minute(s) of Swimming, 293 minute(s) of Walking, 346 minute(s) of Shopping, 357 minute(s) of Yoga or 573 minute(s) of Cleaning

Nutritional values

Energy6956 kj
Total Fat71 g
Saturated Fat24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat9 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate203 g
Fiber36 g
Sugars82 g
Protein35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates203g
Fat71g
Fiber36g
Sugars82g

How to burn
1661.4 kilo-calories

203min
Jogging
237min
Cycling
262min
Swimming
293min
Walking
346min
Shopping
357min
Yoga
573min
Cleaning

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