How many calories in Curd hard Lacrum

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Curd hard Lacrum contains

Nutritional values: Curd hard Lacrum

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Curd hard Lacrum (1 g) contain(s) 10 milligram(s) of sugar, 290 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

Curd hard Lacrum (50 g) contain(s) 500 milligram(s) of sugar, 14 gram(s) of protein, 250 milligram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 64.4kcal in (50 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Calorie chart

Curd hard Lacrum (100 g) contain(s) 1 gram(s) of sugar, 29 gram(s) of protein, 500 milligram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 128.9kcal in (100 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 44 minute(s) of Cleaning

Calorie chart

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