How many calories in domestic lentil soup on sour milk instead of cream 500 g lentils, 500 g potatoes, flour-thickened oil, 1.5 liters of water, 300 milk

domestic lentil soup on sour milk instead of cream 500 g lentils, 500 g potatoes, flour-thickened oil, 1.5 liters of water, 300 milk contains

Nutritional values: domestic lentil soup on sour milk instead of cream 500 g lentils, 500 g potatoes, flour-thickened oil, 1.5 liters of water, 300 milk

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domestic lentil soup on sour milk instead of cream 500 g lentils, 500 g potatoes, flour-thickened oil, 1.5 liters of water, 300 milk (1 g) contain(s) 0 grams of sugar, 20 milligram(s) of protein, 10 milligram(s) of fat, 10 milligram(s) of fiber and 70 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.07 g
Fiber0.01 g
Sugars0 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.07g
Fat0.01g
Fiber0.01g
Sugars0g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

domestic lentil soup on sour milk instead of cream 500 g lentils, 500 g potatoes, flour-thickened oil, 1.5 liters of water, 300 milk (portion (300 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 164.8kcal in (portion (300 g)) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 57 minute(s) of Cleaning

Nutritional values

Energy690 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber3 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates21g
Fat3g
Fiber3g
Sugars0g

How to burn
164.8 kilo-calories

20min
Jogging
24min
Cycling
26min
Swimming
29min
Walking
34min
Shopping
35min
Yoga
57min
Cleaning

domestic lentil soup on sour milk instead of cream 500 g lentils, 500 g potatoes, flour-thickened oil, 1.5 liters of water, 300 milk (pack (350 g)) contain(s) 0 grams of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 192.2kcal in (pack (350 g)) which can be burnt by a 24 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Nutritional values

Energy805 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber4 g
Sugars0 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates24g
Fat4g
Fiber4g
Sugars0g

How to burn
192.2 kilo-calories

24min
Jogging
27min
Cycling
30min
Swimming
34min
Walking
40min
Shopping
41min
Yoga
66min
Cleaning

domestic lentil soup on sour milk instead of cream 500 g lentils, 500 g potatoes, flour-thickened oil, 1.5 liters of water, 300 milk (piece (400 g)) contain(s) 0 grams of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 219.7kcal in (piece (400 g)) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 47 minute(s) of Yoga or 76 minute(s) of Cleaning

Nutritional values

Energy920 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber4 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates28g
Fat4g
Fiber4g
Sugars0g

How to burn
219.7 kilo-calories

27min
Jogging
31min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
47min
Yoga
76min
Cleaning

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