How many calories in The goulash soup from Mom Maggi

The goulash soup from Mom Maggi

Brand: Maggi

The goulash soup from Mom Maggi contains

Nutritional values: The goulash soup from Mom Maggi

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The goulash soup from Mom Maggi (1 g) contain(s) 60 milligram(s) of sugar, 100 milligram(s) of protein, 160 milligram(s) of fat, 40 milligram(s) of fiber and 490 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.16 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.49 g
Fiber0.04 g
Sugars0.06 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.49g
Fat0.16g
Fiber0.04g
Sugars0.06g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

The goulash soup from Mom Maggi (portion 250 ml (25 g)) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 920 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 91.2kcal in (portion 250 ml (25 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 31 minute(s) of Cleaning

Nutritional values

Energy382 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0.92 g
Sugars1 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates11g
Fat4g
Fiber0.92g
Sugars1g

How to burn
91.2 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
31min
Cleaning

The goulash soup from Mom Maggi (pack (69 g)) contain(s) 4 gram(s) of sugar, 7 gram(s) of protein, 11 gram(s) of fat, 3 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 273.9kcal in (pack (69 g)) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 94 minute(s) of Cleaning

Nutritional values

Energy1147 kj
Total Fat11 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber3 g
Sugars4 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates34g
Fat11g
Fiber3g
Sugars4g

How to burn
273.9 kilo-calories

34min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
57min
Shopping
59min
Yoga
94min
Cleaning

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