How many calories in Extruded instant polenta mush

Brand: Extrudo

Extruded instant polenta mush contains

Nutritional values: Extruded instant polenta mush

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Extruded instant polenta mush (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Extruded instant polenta mush (portion (25 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 500 milligram(s) of fat, 1 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 89.0kcal in (portion (25 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning

Calorie chart

Extruded instant polenta mush (pack (150 g)) contain(s) 0 grams of sugar, 13 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 105 gram(s) of carbohydrate. There are 534.5kcal in (pack (150 g)) which can be burnt by a 65 minute(s) of Jogging, 76 minute(s) of Cycling, 84 minute(s) of Swimming, 94 minute(s) of Walking, 111 minute(s) of Shopping, 115 minute(s) of Yoga or 184 minute(s) of Cleaning

Calorie chart

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