| oatmeal |
192.9 |
large portion (50 g) |
808 |
7 |
34 |
3 |
4 |
Detail
|
| oatmeal fine Emco |
177.2 |
50 g |
742 |
6 |
30 |
2 |
5 |
Detail
|
| oatmeal Crownfield |
185.1 |
50 g |
775 |
7 |
29 |
4 |
4 |
Detail
|
| Emco oatmeal fine with the new fiber |
208.7 |
portion (60 g) |
874 |
9 |
31 |
3 |
10 |
Detail
|
| cooked bulgur |
121.8 |
100 g |
510 |
4 |
26 |
0 |
6 |
Detail
|
| Corn Flakes Corn Flakes |
181.2 |
50 g |
759 |
4 |
42 |
0,3 |
1 |
Detail
|
| boiled buckwheat |
91.9 |
100 g |
385 |
3 |
20 |
0,62 |
3 |
Detail
|
| fine oat flakes wholegrain Lidl 3 eggs |
29.8 |
spoonful (8 g) |
125 |
1 |
5 |
0,56 |
0,72 |
Detail
|
| oatmeal fine Kaufland |
186.5 |
portion (50 g) |
781 |
6 |
34 |
3 |
4 |
Detail
|
| fine oatmeal with fiber Emco |
35.1 |
teaspoonful (10 g) |
147 |
1 |
5 |
0,65 |
2 |
Detail
|
| Oat flakes fine Whole grain Crownfield |
374.0 |
100 g |
1 566 |
14 |
59 |
7 |
10 |
Detail
|
| Flakes 3 grain flakes Crownfield |
161.9 |
50 g |
678 |
5 |
36 |
2 |
5 |
Detail
|
| Cereal millet porridge Nomina Nominal |
192.5 |
50 g |
806 |
6 |
39 |
1 |
2 |
Detail
|
| buckwheat porridge instant Nominal |
148.0 |
40 g |
620 |
6 |
28 |
1 |
2 |
Detail
|
| porridge with apple and cinnamon Emco |
241.9 |
pack (65 g) |
1 013 |
6 |
42 |
4 |
5 |
Detail
|
| cooked quinoa |
119.9 |
100 g |
502 |
4 |
21 |
2 |
3 |
Detail
|
| buckwheat |
175.7 |
50 g |
736 |
5 |
37 |
1 |
6 |
Detail
|
| oatmeal Lidl |
185.3 |
portion (50 g) |
776 |
7 |
29 |
4 |
4 |
Detail
|
| SPELLED bread |
214.4 |
100 g |
898 |
9 |
45 |
0,4 |
6 |
Detail
|
| porridge with strawberries Emco |
242.4 |
portion (65 g) |
1 015 |
7 |
42 |
4 |
4 |
Detail
|
| Fine fine oatmeal Tesco |
186.0 |
50 g |
779 |
7 |
29 |
4 |
5 |
Detail
|
| millet cooked |
118.9 |
100 g |
498 |
4 |
24 |
1 |
1 |
Detail
|
| Tortilla wraps plain of Lidlu |
184.8 |
piece (60 g) |
774 |
6 |
31 |
4 |
|
Detail
|
| quinoa |
171.0 |
portion (50 g) |
716 |
7 |
29 |
2 |
2 |
Detail
|
| bulgur wheat |
173.8 |
50 g |
728 |
8 |
35 |
0,75 |
4 |
Detail
|
| Fine oatmeal whole wheat flakes Crownfield - Lidl |
3.8 |
1 g |
16 |
0,14 |
0,59 |
0,07 |
0,1 |
Detail
|
| fine oatmeal with sprouts |
182.9 |
portion (50 g) |
766 |
6 |
28 |
4 |
5 |
Detail
|
| Buckwheat Flakes BIO Harmonie |
35.1 |
spoonful (10 g) |
147 |
0,98 |
7 |
0,17 |
0,37 |
Detail
|
| garlic bread |
107.0 |
50 g |
448 |
2 |
14 |
5 |
|
Detail
|
| Penam fit day wholemeal rye |
84.0 |
piece (44 g) |
352 |
2 |
16 |
0,44 |
4 |
Detail
|
| Boiled barley diameter |
59.7 |
50 g |
250 |
1 |
12 |
0,35 |
1 |
Detail
|
| Porridge milk. oatmeal. copper |
750.9 |
portion (205 g) |
3 144 |
27 |
119 |
13 |
20 |
Detail
|
| raw millet |
180.8 |
50 g |
757 |
6 |
36 |
2 |
4 |
Detail
|
| Oat bran |
170.5 |
50 g |
714 |
8 |
26 |
3 |
8 |
Detail
|
| kids porridge |
180.5 |
portion (50 g) |
756 |
6 |
38 |
0,5 |
1 |
Detail
|
| oatmeal Nordwaldtaler |
186.0 |
50 g |
779 |
7 |
29 |
4 |
5 |
Detail
|
| oatmeal Penny |
186.5 |
50 g |
781 |
7 |
34 |
3 |
4 |
Detail
|
| whole wheat couscous after cooking |
111.3 |
100 g |
466 |
4 |
22 |
0,83 |
2 |
Detail
|
| Bio Organic SOYA DRINK Milbona |
90.0 |
200 ml |
377 |
7 |
5 |
4 |
|
Detail
|
| porridge with raspberries Emco |
243.3 |
portion (65 g) |
1 019 |
6 |
43 |
4 |
5 |
Detail
|
| bulgur cracked wheat Arax (raw) |
165.2 |
50 g |
692 |
6 |
29 |
0,7 |
5 |
Detail
|
| mung bean sprouts |
304.0 |
100 g |
1 273 |
23 |
42 |
1 |
17 |
Detail
|
| Rice porridge Natur Country Life |
124.9 |
portion (35 g) |
523 |
3 |
26 |
0,7 |
0,88 |
Detail
|
| Dumplings homemade breaded |
231.9 |
100 g |
971 |
8 |
44 |
2 |
2 |
Detail
|
| buckwheat flakes cereal Semix |
372.5 |
pack (100 g) |
1 560 |
13 |
70 |
2 |
7 |
Detail
|
| millet flakes instant ARAX |
182.0 |
50 g |
762 |
5 |
34 |
1 |
2 |
Detail
|
| oatmeal with hazelnuts Emco |
250.7 |
portion (65 g) |
1 050 |
7 |
41 |
5 |
5 |
Detail
|
| chia oatmeal, blueberries, whey |
239.3 |
65 g |
1 002 |
7 |
35 |
3 |
6 |
Detail
|
| Porridge natural EMCO -30% sugar |
263.4 |
portion (65 g) |
1 103 |
8 |
37 |
8 |
5 |
Detail
|
| gluten-free oatmeal |
192.2 |
50 g |
805 |
7 |
34 |
3 |
|
Detail
|
