How many calories in extruded porridge

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Brand: nutri-exact

extruded porridge contains

Nutritional values: extruded porridge

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extruded porridge (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 60 milligram(s) of fat, 90 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

extruded porridge (portion (40 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 164.8kcal in (portion (40 g)) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 57 minute(s) of Cleaning

Calorie chart

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